Balancing women’s hormones naturally

Balancing women’s hormones naturally


Nikki Hill Apothecary provides the highest quality herbal teas, tinctures and body oils designed to help support and balance the delicate and complex female reproductive system. Nikki, the founder of Nikki Hill Apothecary, is a fully qualified Naturopath, Clinical Nutritionist and Medical Herbalist and women’s hormone expert. Using the wisdom of traditional knowledge, alongside accurate scientific research and extensive clinical experience,  Nikki has formulated a premium range of products to help alleviate the most commonly experienced female hormonal complaints: Heavy bleeding, PMS, sleep disturbances, anxiety, irregular cycles, period pain and menopausal symptoms.

Nikki Hill Apothecary Collection

Natural Remedies for hormonal support


When it comes to hormones, fertility and health a natural approach is always best. Conventional medicine tends to focus on the reduction of symptoms, using painkillers and hormonal-based medicines, which doesn’t treat the root of the problem and may cause unwanted side-effects. Natural medicine on the other hand, aims to promote, restore  and  maintain  health by treating both the underlying causes of ill health and the presenting symptoms. It embraces the healing power of nature and the body’s innate ability to heal itself given the right conditions.

Herbs have been safely used for centuries to treat a wide variety of disorders and are still the most commonly used system of medicine worldwide. There is a substantial and growing body of scientific research into the constituents and effects of herbs which adds to knowledge gained from centuries of traditional use.  Herbs are nature’s gifts to us and work synergistically to help our bodies back into balance.

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Natural Remedies for Period Pain

Do you dread that time of the month? You’re not alone. Period pain is very common and can affect up to 70% of menstruating women. The pain, called dysmenorrhea which literally means “difficult menstruation”, usually feels like cramping in the lower abdominal area and...

How to Sleep Better: Nine tips for a Good Night’s Sleep

We all know that sleep is essential for life (especially for hormonal health & metabolism) but unfortunately so many of the clients I see are not getting enough. They're either finding it really hard to switch off and fall asleep or they wake numerous times during the...

Ditch the diet and Embrace ‘hygge’ this New Year!

Have you heard of the word Hygge yet? Pronounced “HUE-gah” (It’s a tricky one to say, I still cannot pronounce it properly!). It is the Danish name for everything cozy, comforting and pleasurable. Think woolly jumpers, knitted blankets, cashmere socks (xmas present...