Balancing women’s hormones naturally

Balancing women’s hormones naturally


Nikki Hill Apothecary provides the highest quality herbal teas, tinctures and body oils designed to help support and balance the delicate and complex female reproductive system. Nikki, the founder of Nikki Hill Apothecary, is a fully qualified Naturopath, Clinical Nutritionist and Medical Herbalist and women’s hormone expert. Using the wisdom of traditional knowledge, alongside accurate scientific research and extensive clinical experience,  Nikki has formulated a premium range of products to help alleviate the most commonly experienced female hormonal complaints: Heavy bleeding, PMS, sleep disturbances, anxiety, irregular cycles, period pain and menopausal symptoms.

Nikki Hill Apothecary Collection

Natural Remedies for hormonal support


When it comes to hormones, fertility and health a natural approach  is always best. Conventional medicine tends to focus on the reduction of symptoms, using painkillers and hormonal-based medicines, which doesn’t treat the root of the problem and may cause unwanted side-effects. Natural medicine on the other hand, aims to promote, restore  and  maintain  health by treating both the underlying causes of ill health and the presenting symptoms. It embraces the healing power of nature and the body’s innate ability to heal itself given the right conditions.

Herbs have been safely used for centuries to treat a wide variety of disorders and are still the most commonly used system of medicine worldwide. There is a substantial and growing body of scientific research into the constituents and effects of herbs which adds to knowledge gained from centuries of traditional use.  Herbs are nature’s gifts to us and work synergistically to help our bodies back into balance.

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Natural solutions for heavy periods

Every woman's periods are different, and it can be difficult to assess whether or not your bleeding is heavier than it should be. A period is thought to be abnormally heavy if it causes one or more of the following: Flooding through to clothes or bedding. You need...

Healthy Protein Balls with Collagen Hydrolysate

What are Praetorian Power Balls you ask?! These are what praetorians (an elite unit of the Imperial Roman army) use to snack on to keep up their fuel during long battles. Ha! Only joking! I am currently participating in a 6 week fitness challenge at my local gym...

Natural Remedies for Period Pain

Do you dread that time of the month? You’re not alone. Period pain is very common and can affect up to 70% of menstruating women. The pain, called dysmenorrhea which literally means “difficult menstruation”, usually feels like cramping in the lower abdominal area and...