PMS Relief Kit

Eases mood swings, irritability + fluid retention
(1 customer review)


Looking for relief from PMS? This kit is just what you need! It regulates your menstrual cycle and eases mood swings, irritability, fluid retention and period pain. Plus, it’s uplifting and balancing – perfect for when you need a little TLC.

Female Harmony Tea (choose Glass Jar or Refill Bag)
Harmony Bath & Body Oil


If you love the smell of rose you are going to love this kit! Rose has such an uplifting and balancing effect on the women’s menstrual cycle. This kit is perfect for those who suffer PMS or menopausal irritability, are trying for a baby or want to simply regulate and balance their cycles. It is just a gorgeous kit for all women in general.

Caution: Not to be used in pregnancy

Recommended with:

Chaste tree organic tincture if you suffer irregular cycles, anxiety, mood swings, premenstrual breast tenderness or breakouts.

Ashwagandha organic tincture if you are recovering from illness, tired and stressed.

Shatavari root organic tincture if you are also experiencing hot flushes and other peri-menopausal complaints.

Key Ingredients


Rose petals:

Gorgeous smelling rose has a hormone balancing effect on the female reproductive system, regulating periods and lessening premenstrual and menopausal irritability.


A great herb for steadying the nerves, particularly for stress, anxiety and premenstrual tension. It helps to calm the chaos in the body and support the nervous system.

Lady’s mantle:

Traditionally Lady’s mantle has been used for women’s complaints of all ages – from adolescence to menopause. It helps to regulate the menstrual cycle, decreases period pain and heavy menstrual bleeding.

Dandelion leaf:

A natural diuretic to ease fluid retention associated with PMS

Lemon balm:

Traditionally been used to soothe nervous and muscle tension, relieve anxiety and lift the mood.


Ylang ylang:

An uplifting and calming essential oil - useful for depression, insomnia, PMS and stress-related conditions.


An excellent all-round women’s hormone balancing essential oil – useful for irregular periods, PMS and menopause.


An uplifting and relaxing essential oil - useful for low moods, anxiety and irritability.

Rose otto:

An uplifting essential oil and menstrual regulator – useful for PMS, irregular cycles, anxiety, and postnatal depression.


1 review for PMS Relief Kit

  1. Sarah

    I used the harmony kit to help with my long cycle length and PMS symptoms. After drinking the tea 2-3 times a day and using the oil after showering in the evening, I had my cycle back to normal in a month. I also did this with a low sugar/carb diet, light exercise, yoga and a more gentle lifestyle. The tea tastes great too. Thank you Nikki.

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