Mama’s Milk Tea

supporting lactation + a healthy milk supply
(3 customer reviews)



Mama’s Milk tea has been expertly formulated by Medical Herbalist Nikki Hill using a blend of herbs traditionally used to increase breast milk supply. This tea contains vitamins and minerals helping to support lactation, promote healthy milk flow and soothe your baby’s digestion.

Caution – avoid in pregnancy

Recommended with Wild Nutrition Breast-feeding complex

Key Ingredients

Fenugreek seed:
One of the best and strongest herbs for increasing milk production.

Fennel seed:
This herb is great for increasing breast milk production, and at the same time is also extremely helpful in relieving symptoms of gas or upset stomach. It is the perfect herb to take in conjunction with Fenugreek, when gas is a problem.

Red raspberry leaf:
It not only helps to increase breast milk production, but it also will help the uterus recover after birth, as it is a uterine toner. Red Raspberry Leaf is incredibly high in vitamins and minerals especially iron.

Nettle leaf:
Stinging nettle is a nutritious, dark, leafy green plant. It is high in iron and packed with vitamins and minerals. When taken after childbirth, stinging nettle is believed to treat anaemia, fight fatigue and increase the supply of breast milk.

Blessed thistle:
Blessed thistle is often combined with Fenugreek to increase a low breast milk supply. It is known as "Our Lady's Milk Thistle". It increases breast milk while helping to alleviate mild forms of postpartum depression. It is a bitter herb (known as a digestive bitter), which is healthful for the liver and digestion.

Alfalfa leaf:
A great herb for increasing breast milk production while providing the body with lots of good vitamins and minerals.

Chamomile flowers:
A calming herb that will help soothe your baby's digestion and ease colic.


Place 1 heaped teaspoon into a cafetière, tea pot with an infuser or my stylish glass tea infuser. Allow to infuse for 8-10 minutes. Strain and serve. Drink 1-3 cups a day.


3 reviews for Mama's Milk Tea

  1. Amy Haguma

    This is a wonderfully nourishing tea. After having my fourth baby I made sure to drink this straight after delivery and it has made a huge difference in those early weeks. Would highly recommend particularly if you struggle with low iron.

    • Nikki Hill

      Thank you so much for your feedback Amy! So glad you found this tea helpful. 🙂

  2. Lauren Steele-Jones

    This tea is amazing, I have never been able to properly breast feed before as I didn’t produce enough milk to fill my babies therefore I had to combination feed, this time I’m producing so much more I’m able to feed properly, I’m so pleased, thank you Nikki.

    • Nikki Hill

      This makes me want to cry with joy! So happy to hear this Lauren as I know how difficult breast feeding can be when you’re not producing enough milk so to be able to help increase your supply is just wonderful. Kisses to you and your bub! You’re doing an amazing job x

  3. Louise Wood (Nurtured With Love)

    I buy this tea for my clients (I’m a newborn photographer) and it’s so popular with my breastfeeding mums. It smells amazing and tastes wonderful too. So many mums have drank Nikki’s Mamas Milk tea during their newborn sessions with me and have then gone on to buy it for themselves at home…this speaks volumes !!

    • Nikki Hill

      I love that you offer my teas in your clinic Louise. It makes me so happy especially when one of your clients goes on to buy one as they’ve loved it so much! x

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