So many of my clients love granola and think they’re being healthy by eating it. But store bought granola isn’t a breakfast cereal I ever recommend because it’s laden with refined sugars and all cooked in vegetable oils which are high in unfavourable...
I love chicken liver pâté! Liver is one the most nutritious foods on the planet. Gram for gram, liver contains more nutrients than any other food. It contains a high concentration of B vitamins (in particular vitamin B12 and folate), vitamin A and easily absorbable...
Nikki Hill is a fully qualified and registered Naturopath, Clinical Nutritionist, Medical Herbalist and Women’s Health Expert.
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