How to create a calm and balanced home environment

How to create a calm and balanced home environment

I was absolutely delighted to have been approached by MADE.COM last year who photographed my home and interviewed me about how to create a calm and balanced home environment. As a naturopath I understand the effect your home can have on your wellbeing especially if...
Have you heard of a Mooncup?

Have you heard of a Mooncup?

A what? A Mooncup! A convenient, safe and eco-friendly cup that collects your menstrual fluid easily and effectively. Sound intriguing? Or perhaps a little bit eew?! If you’re already thinking this is not for me, I urge you to read on (unless of course you are a man,...